Personal Training With Scott Kuhagen
M11Strength® Personal Training was created for those who want to develop strength and stamina. Whether you've already successfully utilized the M11Restorative Techniques® to restore function or you simply want to reduce the risks and boost the rewards of traditional resistance exercise, M11Strength® Personal Training is the best of both worlds: helping you increase mobility and decrease aches and pains as you build strength. Combining these methods in one-on-one training allows you to promote strength and endurance quickly and safely. Read...
M11Straps™
M11Straps™ are adjustable foot straps attached to a soft, fleece booty. Designed and created by Scott Kuhagen, this tool is remarkable in its ability to be used easily and effectively either on one's own or attached to a gym cable machine. M11Straps™ comfortably increase stretch and the ability to create tension and leverage as a means to enhance M11Restorative® mobility work. The M11Straps™ provide an innovative, self-guided movement routine that empowers people to prevent and eliminate chronic pain, by restoring health to the body’s tissues. Prevent and Eliminate Chronic Pain Increase Range of Motion Improve Flexibility Reduce Injury Strengthen Core Live Younger Sizing: Male Large (9.5-14), Male...